Healthy Hot Cocoa

This version would be considered THM -S 12 oz milk (or for less calories you can use Almond Milk) 1 Tablespoon Cocoa Powder 1 teaspoon Cocoa butter (raises endorphins and serotonin levels in the brain. Also known to raise levels of dopamine and oxytocin in the body.  High in oleic fatty acids and high in… Continue reading Healthy Hot Cocoa